Wednesday, August 11, 2010

Monday, August 24, 2009

WLC #2

After a succesful first WLC, the second one is starting on 2/9/2009 Wed.

Limited space left, register now!

Call Ms June 012-6921192 for more info.

Friday, May 8, 2009

Office Members

  • Monthly Pass Members can bring guests and are not required to pay RM50.
  • Monthly Pass Members are required to pay RM50 if they wish to join the Weight Loss Challenge to work on their weight loss results and win Cash Prize as well.
  • Monthly Pass Members need to contribute as Action Team and/or Conduct Classes.
  • Monthly Pass Members with guests are required to participate together with their guests in every class, penalty of RM10 per class will incur for absentees (with 1 class buffer).
  • Pre-meeting at 7.30pm sharp!

Weight Loss Challenge

You're invited to join a fun 12-week Weight Loss Challenge with cool prizes starting Monday 18May2009. Participation fee is only RM50. Challenge winners can earn cash to lose weight! The more you lose the more you win! The unique challenge where losers win!




  • Total 12 classes

  • 1st class starts 18May2009 Monday 8.30pm sharp.
  • Location: 608, Mentari Business Park, Bandar Sunway.
  • Top 3 losers win cash prizes.
  • Weekly prize.


WHO WE ARE:
The Shape Me Over weight loss challenge is a community-wide public service, run in conjunction with The Total Wellness Support Centre, a Wellness Coaching service that provides nutrition and health education, and support to both individuals and organizations!

OUR MISSION:
To fight lifestyle diseases around the world person by person, community by community!

WHAT YOU GET:
A 12-week program that teaches exercise and healthy food choices so participants lose weight, keep it off and have a chance to win some money! All in just 60 minutes per week! Each week, participants will be cared for by a personal Coach, get free body scan health checks, nutrition and wellness education and group support!

WHO CAN BENEFIT:
Individuals or GROUPS who want to lose weight, value health, have FUN and have HEALTHY COMPETITION!

For Participants:

  • RM50 participation fee

  • Penalty of RM5 per kg will incur for every kg gained

  • Penaty of RM10 per kg will incur for every class absent (with 1 class buffer)

  • Any lose weight methods are welcome